So a buddy of yours has been raving about this new type of massage therapy that she has just experienced in the spa house that both of you go to every so typically. She tells you it really is named “Thai massage”, and urges you to attempt it out yourself. You, becoming the sensible consumer, stay apprehensive of the procedure. You decided to do a little study, which landed you on this page. Well, you’ve come to the correct location. Learn the answers to your questions relating to Thai massage beneath.
What is Thai Massage?
Thai Massage is 1 of the 4 recognized branches of Traditional Thai Medicine or TTM. Its history dates back to around the fifth century BC, and is stated to have been founded by Shivaga Komarpaj who is regarded as a physician of the Buddha. In relation to this, Thai massage is mentioned to have its origins in each Chinese and Ayurvedic medicine. It likewise employs the Ayurvedic concept of doshas and the widely common yoga.
What are its distinct qualities?
This kind of massage therapy is distinct from other massage methods in that the recipient remains completely clothed save for socks and shoes even though it is being done. This is not to say, even though, that any type of clothing is permissible a individual should be in loose, comfy clothing for the session to proceed.
An additional difference that is readily recognizable is the absence of oils and/or lotions which are usually located in other types of massage therapy. Also, in a Thai massage session, the recipient initially lies on a mat on the floor.
What are the massage techniques employed in a Thai massage session?
A practitioner of this type of massage will use her hands, thumbs, palms, forearms, knees, shins, and feet on the massage recipient. Thai massage is dominated by: (1) the application of pressure along what is named the “sen lines” of the physique and (2) stretching, which starts with subtle movements and escalates to the functionality of different yoga postures – such as the Bhujangasana, Uttanasana, and Natarajasana – in time.
It is worth noting that the concept of sen lines has been stated to be similar to that of the notion of meridians in traditional Chinese medicine and nadis in Ayurvedic healing.
How extended does a session take?
Usually speaking, a session of Thai massage will take approximately two hours or more. This is since in this form of massage therapy emphasis is placed on the slow, rhythmic application of techniques. This implies that it cannot be hurried. Aside from this, there is a process that a practitioner follows in order for the session to be productive.
What are the effects of Thai massage?
If the massage is carried out by an specialist, it can lead to a balance in the thoughts, physique, and spirit of the recipient, which is the main objective of Thai massage. Other advantages which can be had in other massage therapy kinds such as alleviation of muscle discomfort and tension, relaxation, stress relief, detoxification, and an general feeling of properly getting can also be enjoyed with normal Thai massage sessions.